Healthy Stockport: Helping you make positive change

Healthy Stockport is a free, confidential local support service to help people living, working or registered with a GP in Stockport make positive lifestyle changes. The service offers practical support on a range of topics including:

• Stopping smoking
• Sensible drinking
• Getting more active
• Weight management
• Reducing stress
• Improving mental wellbeing
• Building confidence

Healthy Stockport web page.

The website is designed to provide lots of information on getting healthier in Stockport.

You can access information about:

Healthy Eating:   Click here, for up to date information and advice.

Moving More:   Click here, for up to date information and advice.

Smoking:   Click here, for up to date information and advice.

Healthy Weight:   Click here, for up to date information and advice.

Mental Wellbeing:   Click here, for up to date information and advice.

Alcohol:   Click here, for up to date information and advice.

You can also find out what is happening near you in your local area by click here to register with the service.